ABOUT OTHABS

OTHABS has close to 40 years experience in the health and wellness industry. We would like you to consider receiving health and wellness services and products from us. We have outlined the services and products we offer below. However, if the services or products you require are not listed below, please do not hesitate to contact us. Tailor made packages are available.

The definition of health according to the World Health Organisation (WHO) is;”HEALTH IS A STATE OF PHYSICAL, MENTAL AND SOCIAL WELLBEING AND NOT JUST THE ABSENCE OF DISEASE OR INFIRMITY.”

Most people think health means an absence of disease only but by considering the above WHO definition we can see that the absence of disease or physical illness is only part of the definition. Mental or emotional disturbance is also an illness and the same can be said for distubances in social, environmental, intellectual, financial, occupational and spiritual wellbeing. Total wellness includes physical, emotional, environmental, financial, occupational, intellectual, social and spiritual well being and this is achievable.


HOW OUR WELLNESS TEAM CAN HELP YOU

We offer in-depth Wellness, safety, health and grooming consultancy for total wellbeing in your company. One or more packages may be chosen from the programme.

MEMBERS OF OUR WELLNESS TEAM

The team is made up of qualified professionals; Wellness Coaches, Grooming Specialists, Lifestyle Coaches, Occupational Psychologists, Medical Doctors, Fitness Trainers, Nutritionists, Dietitions, Health Promotion Officers, Registered Nurses and Wellness Assistants. They give various demonstrations and lectures which positively influence the performance of your organisation and advise your personnel on how to stay healthy and well. You can rely on them to help your staff acquire in-depth knowledge on grooming and deportment, hygiene, nutrition, physical activity, stress management, sleep, controlling substance abuse, overcoming fear, naturopathy and interpersonal relationship management.

Question and answer sessions are provided at the end of each training section to allow your staff to ask the wellness team for clarification on various total wellness issues. The team will do everything possible to ensure you get the continuing support and help you need, whatever it may be, whenever you may need it and wherever. To be totally healthy, well informed decisions have to be made. The choices made influence total wellbeing. In the world of today, wellness is not a priority in many individual’s busy schedules; everyone needs to plan for it in order to achieve total wellness. Ignoring wellbeing will lead to numerous problems for individuals and corporates as well.